If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body

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  •           Do you know that Bananas bring a great many benefits to your health?                               Eating just 2 bananas per day can really transform your body in a month these are why           1: YOU LOS WEIGHT :Bananas are rich in Fiber,which makes you No longer want to eat          once consumed they also contain a kind of starch that reduces your appetite and stops you          gaining WEIGHT                                                                                                                            2; IT also Reduces the level of SUGAR in your BLOOD and Raises your body SENSITIVITY      to Insulin.If your body cells are  not sensitive to INSULIN they can not Absorb Glucose.  AND your body Pancreas begins to Produce it in Larger Quantities ,whether the body accumulates FAT it depends on the INSULIN present .Also WEIGHT LOSS is the most Effective changes for Controlling BLOOD PRESSURE. Some of BANANAS Benefits are         NORMAL ARTERIAL PRESSURE                                                                                               REDUCES YOUR STRESS LEVELS                                                                                           HELP TO  REDUCE THE RISK OF ANEMIA                                                                             BANANAS IMPROVES DIGESTION                                                                                           BANANAS FILLED UP YOUR VITAMIN DEFICIT                 

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