SUGAR

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                                                                            SUGAR
                                                                                  IS  
                                                                            POISON                                                                         Today we will talk about SUGAR its Effect to our Health ,How Dangerous it is to Our Health Despite its inviting test .SUGAR is the generic name for SWEET ,soluble Carbohydrates ,many which are use in food .We have different types of sugar driven from different sources.Simple Sugar is called Monosaccharides and it includes glucose,fructose,and galactose,here  are some facts you do not want to hear 1.first factory that manufacture Sugar was established by the British in 1866.                                         2.Indians used Honey before this and seldom used to fall sick                                                                 3.To make Sugar, Sulphur is used,which is used in making Fire crackers.Sulphur is an element that,once it enters the body,it cannot be extracted from our body                                                                         4.Sugar increase Cholesterol which is the main reason for Heart Attack.Sugar increases the weight of the body and thus cause Obesity                                                                                                             5. Sugar increase Blood Pressure .it is also the reason for Brain Damaging clots                                     6.The sweetness in sugar is that of sucrose,and this cannot be digested .In making sugar 23 harmful ingredients/chemicals are used .SO to maintain a Healthy lifestyle we must minimize the level of sugar consumption in daily bases                               




www.healthylife126.blogspot.com
         N Frank

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